This serving contains 0.5 g of fat, 1.2 g of protein and 25 g of carbohydrate. Orange juice without pulp contains much less fibre than juice without pulp, which in turn contains less fibre than an actual orange. Nutritional Info from the WebMD Ingredients Guide Serving Size 1 Each (88 g) Calories 47 Daily Value Total Fat 0 g 0 Saturated Fat 0 g 0 Trans Fat 0 g Cholesterol 0 mg 0 Sodium 2 mg 0. Nutrition Facts Serving Size 1 small (2-1/4' dia) Amount Per Serving Calories 37 Daily Values Total Fat 0.22g 0 Saturated Fat 0.027g 0 Trans Fat - Polyunsaturated Fat 0.046g Monounsaturated Fat 0.042g Cholesterol 0mg 0 Sodium 1mg 0 Total Carbohydrate 9.34g 3 Dietary Fiber 1.3g 5 Sugars 7. There are 53 calories (on average) in 100 g of Tangerines. Tangerine juice, raw contains 106 calories per 247 g serving. Then there's the matter of fibre content, as a report from Harvard University found, an increased intake in fibre helps with weight loss. With a 250ml glass containing over twice the calories of a single orange, pasteurised orange juice is condensed, containing much more sugar than the fruit in which it comes from. However, don't start guzzling cartons of orange juice just yet: one big problem with orange juice's weight loss credentials is in its sugar content. It found pasteurised orange juice actually contained more of some beneficial chemicals, while also packing the same amount of vitamin C as whole oranges. Tangerine and apple contain similar amounts of calories - tangerine has 53 calories per 100 grams and apple has 52 calories.

To find out, research published in the Journal of Agricultural Food Chemistry studied differently processed oranges and orange juices. (Image credit: Getty) Whole oranges vs orange juice: The facts Calories: 35 Protein: 1 gram Fat: 0 grams Carbs: 9 grams Fiber: 1 gram Vitamin C: 40 of the Daily Value (DV) Folate: 5 of the DV Thiamine: 5 of the DV Most of the calories in clementines.

Calories in tangerine